Health Issues
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Health issues related to weight loss
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Get a good night sleep by Adam, 52 weeks ago.
If you want your body to become an efficient fat-burning machine you need to get adequate sleep every night of the week.... read more
It's not all about the scales! by Todd H, 62 weeks ago.
Take measurements from your thighs, arms, hips, waist, and other areas you want to improve. These measurements can be mo... read more
Beware of mercury content of fish like Shark and Swordfish by Todd H, 62 weeks ago.
Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury. Nearly all fish and... read more
Drink water by Cassandra Y, 70 weeks ago.
Drink lots of water throughout the day. It's good for you and it stops you from getting hungry. read more
Obesity and fat by The Doc, 86 weeks ago.
Being overweight or obese is a leading risk factor for type 2 diabetes. A healthy weight is measured by your body mass i... read more
High Blood Pressure and Diabetes by Doctor, 86 weeks ago.
High blood pressure and type 2 diabetes often go hand-in-hand. High blood pressure, or hypertension, increases your chan... read more
Blood fats by Christopher, 86 weeks ago.
Your body stores fat for future use for energy. Some of these fats, or lipids, are stored in your blood. Some are good f... read more
see your doctor first by Jonathon, 113 weeks ago.
Please consult your doctor before beginning an exercise or weight loss program. read more
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