why is HFCS (high fructose corn syrup) bad for you?
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i hear lots of bad things about HFCS, how it is worse than sugar, but i don't understand why. isn't it just like sugar?
Asked by Jocelyn 
, 24 weeks ago
Answers (1)
Answer #1 (link) Answered by M , 24 weeks ago
I've read that it blocks your body's ability to burn fat somehow. It's a challenge to avoid because it's found in all big name sodas, "ade" drinks, ketchup, BBQ sauce, etc. I'd recommend brewing your own iced tea with a bit of honey for sweetness.
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