Not losing
Home > Weight Loss Questions > Not losing
I have been diligently counting calories, weighing and measuring everything I eat, walking at least 30 minutes a day, 45 minutes of water aerobics, twicw a week, doing 20 minutes of weights 3 times a week. My calories intake is never more that 1200 calories a day. I lost 2 1/2 pounds the first week, 1/2 pound the second and nothing the last two weeks. Whhat am I doing wrong? I eat fruits, vegetables, lean meats, etc... for a balanced diet, but am getting very frustrated. I am 59 years old, female, 5'1" and weigh 164.8. I don't know what else to do!
Asked by elaine 
, 15 weeks ago
Answers (1)
Answer #1 (link) Answered by jenna , 10 weeks ago
visit your doctor
they put you on real diets
Submit your answer
Recently asked questions
McDonalds or Burger King? by Jeanwhich fast food chain makes healthier food, burger king or mcdonalds?... more
weight loss by usha kiran pokhrel
how to reduce weight 12kilo in 3month... more
diet shakes by nm
A few of my friends are using different brand diet shakes as method of losing we... more
losing weight for Hashimotos disease by Jen
Best weight loss diet for Hashmimotos disease?... more
Alot of pain and no gain. by Sam Morris
I have been exercising for 1-2 hours three times a week for about 5 months and h... more
Dieting while breastfeeding? by Lee
can you diet while breastfeeding? if you can to what degree, should I count calo... more
Calories by Coline
I am 87kg and height is 154cm i would like to know how many calories i should be... more
Gaining weight while dieting by Laura
Hi I seem to be gaining weight while dieting. I started of by writing down ev... more
tips to gain weight by subba reddy
i would like o put up some weight give me some suggestion and diet tips... more
weight loss/hashimoto's by Kathy Wypasek
How to lose weight with also having hashimoto's? Ive been on levothyroxin for ov... more